Do you sometimes wish you could find a book to help you understand what anxiety, depression and panic attacks are?<\/p>\n
A guide that will shed light to your deepest feelings and overwhelming emotions, so you would be more prepared to deal with them when they show up?<\/p>\n
“Calm The Chaos”, is the perfect book for anyone who feels that more information and resources on Stress, Anxiety and Panic Attacks would equip them with the necessary self-awareness and self-management tools and strategies, so they will be able to navigate the daily chaos calmly and effectively.<\/p>\n
A must-read guide!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Do you sometimes wish you could find a book to help you understand what anxiety, depression and panic attacks are? […]<\/p>\n","protected":false},"featured_media":1427,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":["post-1250","product","type-product","status-publish","has-post-thumbnail","product_cat-stress-and-anxiety","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","downloadable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=\/wp\/v2\/product\/1250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=\/wp\/v2\/media\/1427"}],"wp:attachment":[{"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1250"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1250"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1250"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/chrysoulaarvanitaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}